Mariusz Tuzinowski 220c row
4,173
Meters
22:55.4
Time
2:44.7
Pace
220
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 144 |
February 05, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.4 | 4,173 | 2:44.7 | 78 | 569 | 23 | 106 |
| 5:11.6 | 877 | 2:57.6 | 62 | 514 | 22 | 98 |
| 4:55.3 | 869 | 2:49.9 | 71 | 545 | 23 | 100 |
| 4:26.5 | 842 | 2:38.2 | 88 | 603 | 24 | 112 |
| 4:32.0 | 847 | 2:40.5 | 85 | 590 | 24 | 111 |
| 3:50.0 | 740 | 2:35.4 | 93 | 620 | 24 | 109 |
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Workout Graph
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