Mariusz Tuzinowski 220c row
4,188
Meters
23:15.9
Time
2:46.6
Pace
220
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 139 |
February 17, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.9 | 4,188 | 2:46.6 | 76 | 560 | 24 | 107 |
| 5:23.0 | 879 | 3:03.7 | 56 | 494 | 23 | 99 |
| 4:43.6 | 859 | 2:45.0 | 78 | 567 | 24 | 109 |
| 4:38.3 | 854 | 2:42.9 | 81 | 578 | 24 | 105 |
| 4:39.7 | 856 | 2:43.3 | 80 | 576 | 24 | 109 |
| 3:51.3 | 741 | 2:36.0 | 92 | 616 | 25 | 114 |
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Workout Graph
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