Mariusz Tuzinowski 220c row
4,151
Meters
22:34.7
Time
2:43.1
Pace
220
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 140 |
February 18, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 4,151 | 2:43.1 | 81 | 577 | 24 | 111 |
| 5:05.9 | 876 | 2:54.6 | 66 | 526 | 23 | 107 |
| 4:52.8 | 867 | 2:48.8 | 73 | 550 | 24 | 108 |
| 4:41.4 | 857 | 2:44.1 | 79 | 572 | 24 | 108 |
| 4:33.5 | 850 | 2:40.8 | 84 | 589 | 25 | 110 |
| 3:21.0 | 701 | 2:23.3 | 119 | 708 | 27 | 123 |
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Workout Graph
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