Mariusz Tuzinowski 220c row
4,144
Meters
22:38.1
Time
2:43.8
Pace
220
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 149 |
February 19, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.1 | 4,144 | 2:43.8 | 80 | 573 | 220 | 23 | 106 |
| 5:13.6 | 865 | 3:01.2 | 59 | 502 | 45 | 21 | 101 |
| 4:39.0 | 854 | 2:43.3 | 80 | 576 | 45 | 24 | 106 |
| 4:28.2 | 844 | 2:38.8 | 87 | 600 | 45 | 24 | 105 |
| 4:24.4 | 839 | 2:37.5 | 89 | 607 | 45 | 24 | 110 |
| 3:52.9 | 743 | 2:36.7 | 91 | 612 | 40 | 25 | 112 |
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Workout Graph
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