Mariusz Tuzinowski 220c row
4,233
Meters
24:00.4
Time
2:50.1
Pace
220
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 138 |
February 24, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.4 | 4,233 | 2:50.1 | 71 | 544 | 220 | 23 | 104 |
| 5:27.0 | 887 | 3:04.3 | 56 | 492 | 45 | 22 | 97 |
| 5:01.9 | 874 | 2:52.7 | 68 | 533 | 45 | 23 | 102 |
| 4:53.9 | 868 | 2:49.2 | 72 | 548 | 45 | 23 | 103 |
| 4:43.4 | 859 | 2:44.9 | 78 | 568 | 45 | 24 | 109 |
| 3:54.1 | 745 | 2:37.1 | 90 | 610 | 40 | 25 | 111 |
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Workout Graph
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