Mariusz Tuzinowski 220c row
4,261
Meters
24:38.2
Time
2:53.4
Pace
220
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 142 |
February 28, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 4,261 | 2:53.4 | 67 | 530 | 23 | 105 |
| 5:34.2 | 889 | 3:07.9 | 53 | 481 | 21 | 101 |
| 5:04.1 | 875 | 2:53.7 | 67 | 529 | 24 | 102 |
| 4:56.8 | 870 | 2:50.5 | 71 | 542 | 24 | 107 |
| 4:53.8 | 867 | 2:49.4 | 72 | 547 | 24 | 106 |
| 4:09.3 | 760 | 2:44.0 | 79 | 573 | 26 | 111 |
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Workout Graph
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