Mariusz Tuzinowski 220c row
4,141
Meters
23:12.4
Time
2:48.1
Pace
220
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 149 |
March 04, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.4 | 4,141 | 2:48.1 | 74 | 553 | 25 | 118 |
| 5:02.4 | 871 | 2:53.5 | 67 | 530 | 28 | 112 |
| 4:56.2 | 856 | 2:53.0 | 68 | 532 | 25 | 119 |
| 4:31.7 | 847 | 2:40.3 | 85 | 591 | 26 | 123 |
| 4:26.6 | 840 | 2:38.6 | 88 | 601 | 25 | 126 |
| 4:15.5 | 728 | 2:55.4 | 65 | 522 | 24 | 113 |
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Workout Graph
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