Mariusz Tuzinowski 220c row
4,194
Meters
24:14.9
Time
2:53.4
Pace
220
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 137 |
March 17, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.9 | 4,194 | 2:53.4 | 67 | 530 | 22 |
| 5:16.9 | 881 | 2:59.8 | 60 | 507 | 22 |
| 5:21.2 | 868 | 3:05.0 | 55 | 490 | 21 |
| 5:03.9 | 861 | 2:56.4 | 64 | 519 | 22 |
| 4:48.3 | 851 | 2:49.3 | 72 | 547 | 23 |
| 3:44.6 | 734 | 2:32.9 | 98 | 636 | 24 |
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Workout Graph
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