Hoyeon Kim 3000m row
3,000m
Meters
21:19.2
Time
3:33.2
Pace
151
Calories
131
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 83 |
September 10, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 3,000m | 3:33.2 | 36 | 424 | 18 | 131 |
| 5:27.5 | 600m | 4:32.9 | 17 | 359 | 17 | 113 |
| 3:54.9 | 1,200m | 3:15.7 | 47 | 460 | 21 | 123 |
| 4:12.3 | 1,800m | 3:30.2 | 38 | 429 | 19 | 125 |
| 4:14.1 | 2,400m | 3:31.7 | 37 | 426 | 18 | 145 |
| 3:30.4 | 3,000m | 2:55.3 | 65 | 523 | 21 | 149 |
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Workout Graph
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