Hoyeon Kim 3000m row
3,000m
Meters
16:18.5
Time
2:43.0
Pace
155
Calories
159
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 94 |
September 11, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.5 | 3,000m | 2:43.0 | 81 | 577 | 21 | 159 |
| 3:21.0 | 600m | 2:47.5 | 74 | 556 | 21 | 144 |
| 3:12.3 | 1,200m | 2:40.2 | 85 | 592 | 22 | 160 |
| 3:15.2 | 1,800m | 2:42.6 | 81 | 579 | 22 | 162 |
| 3:15.7 | 2,400m | 2:43.0 | 81 | 577 | 21 | 164 |
| 3:14.5 | 3,000m | 2:42.0 | 82 | 582 | 21 | 166 |
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Workout Graph
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