Hoyeon Kim 30:00 row
4,449m
Meters
30:00.0
Time
3:22.2
Pace
225
Calories
133
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 96 |
September 25, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,449m | 3:22.2 | 42 | 445 | 19 | 133 |
| 6:00.0 | 325m | 9:13.8 | 2 | 307 | 8 | 110 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 22 | 131 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 21 | 136 |
| 24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 21 | 140 |
| 30:00.0 | 1,046m | 2:52.0 | 69 | 536 | 23 | 150 |
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Workout Graph
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