Hoyeon Kim 30:10 row
5,403m
Meters
30:10.3
Time
2:47.5
Pace
282
Calories
145
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 95 |
October 13, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 5,403m | 2:47.5 | 74 | 556 | 19 | 145 |
| 8:00.0 | 1,485m | 2:41.6 | 83 | 585 | 21 | 138 |
| 16:00.0 | 1,491m | 2:40.9 | 84 | 588 | 20 | 151 |
| 24:00.0 | 1,293m | 3:05.6 | 55 | 488 | 18 | 135 |
| 30:10.3 | 1,134m | 2:43.2 | 80 | 576 | 21 | 156 |
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