Paul Fischer 16:47 row
4,011
Meters
16:47.2
Time
2:05.5
Pace
254
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 85 |
April 06, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.2 | 4,011 | 2:05.5 | 177 | 908 | 254 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 16:47.2 | 401 | 2:13.6 | 147 | 804 | 24 | 20 |
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Workout Graph
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