Paul Fischer 22:03 row
5,137
Meters
22:03.9
Time
2:08.8
Pace
314
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 83 |
April 12, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,137 | 2:08.8 | 164 | 862 | 314 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 22:03.9 | 489 | 2:06.6 | 172 | 892 | 30 | 23 |
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Workout Graph
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