Paul Fischer 20:00 row
4,703
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 95 |
June 16, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,703 | 2:07.5 | 169 | 880 | 291 | 20 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 21 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 21 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 20 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 19 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 19 |
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Workout Graph
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