Paul Fischer 2:53 row
343
Meters
2:53.6
Time
4:13.0
Pace
20
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 96 |
June 23, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.6 | 343 | 4:13.0 | 22 | 374 | 20 | 21 |
| 2:53.6 | 344 | 4:12.3 | 22 | 374 | 20 | 21 |
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Workout Graph
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