Paul Fischer v1:00/2:00r...3 row
1,122
Meters
6:21.1
Time
2:49.8
Pace
62
Calories
138
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,233 |
| Overall Time | 12:21.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 93 |
July 29, 2025 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.1 | 1,122 | 2:49.8 | 71 | 545 | 18 | 138 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 124 | |
| r: 2:00 | 564 | ||||||
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 19 | 144 | |
| r: 2:00 | 547 | ||||||
| 2:21.1 | 379 | 3:06.1 | 54 | 486 | 17 | 146 | |
| r1,111 |
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Workout Graph
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