Paul Fischer 22:22 row
5,233
Meters
22:22.0
Time
2:08.2
Pace
331
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 104 |
October 04, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.0 | 5,233 | 2:08.2 | 166 | 871 | 331 | 18 | 162 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 | 140 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 73 | 18 | 160 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 18 | 163 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 18 | 173 |
| 22:22.0 | 583 | 2:01.7 | 194 | 966 | 39 | 19 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.