Paul Fischer 20:00 row
4,855
Meters
20:00.0
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 110 |
November 05, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 319 | 20 |
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 59 | 20 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 62 | 20 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 63 | 20 |
| 16:00.0 | 982 | 2:02.1 | 192 | 960 | 66 | 20 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 69 | 21 |
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Workout Graph
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