Paul Fischer 20:00 row
4,869
Meters
20:00.0
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 105 |
November 14, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,869 | 2:03.2 | 187 | 943 | 322 | 20 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 59 | 20 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 61 | 18 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 61 | 18 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 64 | 18 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 77 | 27 |
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Workout Graph
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