Paul Fischer 15:00 row
3,524
Meters
15:00.0
Time
2:07.6
Pace
227
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 123 |
November 23, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,524 | 2:07.6 | 168 | 878 | 227 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 72 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 20 |
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Workout Graph
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