Paul Fischer 20:00 row
4,955
Meters
20:00.0
Time
2:01.0
Pace
333
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 121 |
November 25, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 333 | 20 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 63 | 21 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 65 | 20 |
| 12:00.0 | 998 | 2:00.2 | 201 | 992 | 68 | 20 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 65 | 22 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 72 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.