Paul Fischer 2x20:00/5:00r row
9,731
Meters
40:00.0
Time
2:03.3
Pace
638
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,803 |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 109 |
November 26, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,731 | 2:03.3 | 187 | 942 | 22 | |
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 22 | |
| 20:00.0 | 4,835 | 2:04.0 | 183 | 930 | 22 | |
| r72 |
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Workout Graph
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