Paul Fischer 2x20:00/5:00r row
9,641
Meters
40:00.0
Time
2:04.4
Pace
626
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,707 |
| Overall Time | 50:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 109 |
November 28, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,641 | 2:04.4 | 182 | 924 | 22 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 22 | |
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 22 | |
| r66 |
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Workout Graph
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