Paul Fischer 15:00 row
3,459
Meters
15:00.0
Time
2:10.0
Pace
223
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 114 |
December 02, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,459 | 2:10.0 | 159 | 847 | 223 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 69 | 18 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.