Paul Fischer 20:00 row
4,904
Meters
20:00.0
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 106 |
December 02, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 324 | 22 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 61 | 21 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 61 | 22 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 63 | 22 |
| 16:00.0 | 998 | 2:00.2 | 201 | 992 | 67 | 22 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 72 | 23 |
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Workout Graph
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