Paul Fischer 2x20:00/5:00r row
9,608
Meters
40:00.0
Time
2:04.8
Pace
624
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,641 |
| Overall Time | 50:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 110 |
December 24, 2025 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,608 | 2:04.8 | 180 | 918 | 20 | |
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 18 | |
| 20:00.0 | 4,882 | 2:02.9 | 189 | 948 | 22 | |
| r33 |
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Workout Graph
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