Paul Fischer 2x20:00/5:00r row
9,549
Meters
40:00.0
Time
2:05.6
Pace
614
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,592 |
| Overall Time | 50:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 100 |
January 08, 2026 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,549 | 2:05.6 | 176 | 906 | 20 | |
| 20:00.0 | 4,748 | 2:06.3 | 173 | 896 | 20 | |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 20 | |
| r43 |
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Workout Graph
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