Paul Fischer 15:00 row
3,543
Meters
15:00.0
Time
2:07.0
Pace
225
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 94 |
January 13, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,543 | 2:07.0 | 171 | 887 | 225 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 22 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 21 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 20 |
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