Paul Fischer 15:00 row
3,576
Meters
15:00.0
Time
2:05.8
Pace
230
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 104 |
January 14, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 230 | 19 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 19 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 20 |
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