Paul Fischer 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
459
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 105 |
January 16, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 459 | 18 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 150 | 20 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 153 | 18 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 156 | 17 |
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