Paul Fischer 2x20:00/5:00r row
9,603
Meters
40:00.0
Time
2:04.9
Pace
625
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,669 |
| Overall Time | 50:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 118 |
January 20, 2026 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,603 | 2:04.9 | 179 | 917 | 18 | |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 19 | |
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 18 | |
| r66 |
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Workout Graph
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