Paul Fischer 2x20:00/5:00r row
9,800
Meters
40:00.0
Time
2:02.4
Pace
648
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,848 |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 119 |
January 21, 2026 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,800 | 2:02.4 | 191 | 956 | 22 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 24 | |
| 20:00.0 | 4,800 | 2:05.0 | 179 | 916 | 20 | |
| r48 |
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Workout Graph
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