Paul Fischer 20:00 row
4,812
Meters
20:00.0
Time
2:04.6
Pace
312
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 124 |
February 03, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812 | 2:04.6 | 181 | 921 | 312 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.