Paul Fischer 5x1:00/2:00r row
1,500
Meters
5:00.0
Time
1:40.0
Pace
125
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,810 |
| Overall Time | 15:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 211 |
| Drag Factor | 124 |
February 03, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,500 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | |
| r310 |
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Workout Graph
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