Paul Fischer 20:00 row
4,814
Meters
20:00.0
Time
2:04.6
Pace
311
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 94 |
February 04, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 311 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 21 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 20 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 21 |
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Workout Graph
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