Paul Fischer 5x1:00/2:00r row
1,532
Meters
5:00.0
Time
1:37.9
Pace
132
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,710 |
| Overall Time | 15:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 38 |
| Stroke Count | 208 |
| Drag Factor | 141 |
February 07, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,532 | 1:37.9 | 373 | 1583 | 38 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 40 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 40 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 39 | |
| r178 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.