Paul Fischer 20:00 row
4,711
Meters
20:00.0
Time
2:07.3
Pace
300
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 129 |
February 08, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 300 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 75 | 19 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 20 |
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Workout Graph
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