Paul Fischer 1x1000m/5:00r row
1,000
Meters
3:26.1
Time
1:43.0
Pace
81
Calories
| Rest Distance | 809 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,809 |
| Overall Time | 8:26.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 125 |
February 15, 2026 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 35 | |
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 35 | |
| r809 |
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Workout Graph
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