Paul Fischer 1x1000m/5:00r row
1,000
Meters
3:40.1
Time
1:50.0
Pace
74
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,050 |
| Overall Time | 8:40.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 132 |
February 16, 2026 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 30 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 30 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.