Paul Fischer 2x20:00/5:00r row
9,417
Meters
40:00.0
Time
2:07.4
Pace
598
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,459 |
| Overall Time | 50:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 108 |
March 02, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,417 | 2:07.4 | 169 | 882 | 19 | |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 19 | |
| 20:00.0 | 4,800 | 2:05.0 | 179 | 916 | 19 | |
| r42 |
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Workout Graph
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