Paul Fischer 2x20:00/5:00r row
9,802
Meters
40:00.0
Time
2:02.4
Pace
650
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,853 |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 119 |
March 03, 2026 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,802 | 2:02.4 | 191 | 956 | 20 | |
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 20 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 20 | |
| r51 |
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Workout Graph
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