Paul Fischer 5x1:00/1:00r row
1,501
Meters
5:00.0
Time
1:39.9
Pace
125
Calories
168
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,627 |
| Overall Time | 10:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 37 |
| Stroke Count | 193 |
| Drag Factor | 121 |
March 24, 2026 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,501 | 1:39.9 | 351 | 1506 | 37 | 168 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 157 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | 167 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | 170 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | 173 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 38 | 175 |
| r126 |
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Workout Graph
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