Paul Fischer 15:00 row
3,544
Meters
15:00.0
Time
2:06.9
Pace
225
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 112 |
March 25, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,544 | 2:06.9 | 171 | 888 | 225 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 21 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 79 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.