Paul Fischer 15:00 row
3,545
Meters
15:00.0
Time
2:06.9
Pace
224
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 93 |
March 26, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 224 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 22 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 22 |
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