Paul Fischer 3x20:00/5:00r row
14,175
Meters
1:00:00.0
Time
2:06.9
Pace
905
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,262 |
| Overall Time | 1:15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 116 |
April 07, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,175 | 2:06.9 | 171 | 888 | 18 | |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 20 | |
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 19 | |
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 17 | |
| r87 |
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Workout Graph
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