Paul Fischer 30:00 row
7,433
Meters
30:00.0
Time
2:01.0
Pace
498
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 124 |
April 13, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,433 | 2:01.0 | 197 | 978 | 498 | 21 |
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 160 | 22 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 162 | 21 |
| 30:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 176 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.