Paul Fischer 15:00 row
3,512
Meters
15:00.0
Time
2:08.1
Pace
222
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 129 |
May 04, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 222 | 20 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 19 |
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Workout Graph
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