Paul Fischer 30:00 row
7,278
Meters
30:00.0
Time
2:03.6
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 125 |
May 11, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 962 | 481 | 21 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 918 | 153 | 21 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 936 | 156 | 20 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 1032 | 172 | 22 |
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