Paul Fischer 20:00 row
5,000
Meters
20:00.0
Time
2:00.0
Pace
339
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 135 |
May 13, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 1017 | 339 | 21 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 1014 | 169 | 22 |
| 20:00.0 | 2,501 | 1:59.9 | 203 | 1020 | 170 | 21 |
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